Women's Walk to Run Club

The Walk to Run Club will provide a structured program designed for women of all fitness levels, promoting gradual progression from walking to running. The program aims to build strength, endurance, and camaraderie among participants.

*strollers are welcome

Key Features

Weekly Group Sessions: Meet every other Sunday at a designated park or location.

Progressive Training Plan: A structured plan that gradually increases intensity over the weeks.

Glute Camps: Monthly workshops focusing on topics like mental wellness, fitness, and self-love.