New Life 30 Day Challenge

Grab a hold of some high vibration senergy! Come get Connected, Grounded, and fit with an immersive challenge that will enhance not only your mental agility but physical as well. This challenge is for everyone because no matter what your diet or exercise regimen is like currently, you can always make it better. These workouts will get your blood flowing, boost your energy, and improve your mood and health. You can perform these exercises anywhere, no equipment is required. ⏰⏰⏰⏰ I will have each day planned out before you start the next course so it’s paced by day. Whatever time works best for you. The video drops will go to the group as well as zoom call on Thursday at 6pm est